Programmes
Boxing training builds conditioning, coordination, power, and mental toughness that no other training discipline quite matches. At BTX, boxing fitness is used as both a conditioning tool and a performance sport, tailored to your goals.
Boxing Fitness
Boxing fitness at BTX isn’t about competition (though we support clients with competitive ambitions). It’s about using the movements, combinations, and conditioning methods of boxing to build a highly capable, athletic body, improved cardiovascular fitness, rotational power, hand eye coordination, and a level of full body conditioning you won’t get from the treadmill.
Boxing Fitness
Mariyan Voykov has trained in boxing since his early years alongside football and powerlifting. His boxing fitness sessions at BTX combine technical pad work and bag work with structured conditioning programming, building genuine athletic output, not just breaking a sweat.
BTX boxing fitness sessions are one to one in our private North London studio. Expect bag work, pad work, footwork drills, and conditioning circuits, structured around your current fitness level and progressively developed over your programme.
Our studio is at 529a Finchley Road, NW3, a short distance from Hampstead, West Hampstead, Golders Green, and Belsize Park.
Why BTX?
Lasting change needs a programme, not drop in workouts. Everything at BTX is built around your data, your schedule and a coach who is with you for every rep.
How it works
15 minutes with a BTX coach to talk through your training history, health, goals and schedule. No sales pressure.
Your InBody 770 scan measures body fat, skeletal muscle and metabolic rate, alongside a full movement assessment.
Periodised training and realistic nutrition, with a rescan every 4 weeks, so progress is measured, not guessed.
Client results
“I am halfway through my 12 week program and have already dropped 5% in body fat and added muscle.”
“I have been training with Justin for over a year and am blown away with the result. Justin and the team really know their science.”
“The team at BTX supported me in getting my fitness and strength back. Justin is incredibly focused and committed.”
Programmes
Free strategy call
FAQ
Still unsure if BTX is right for you? Ask us directly. We reply fast on WhatsApp.
Training at BTX is priced as a membership, not per session, because lasting results need a programme rather than drop in workouts. We match the plan to your goals on your free strategy call. Most clients train 2 to 4 sessions a week.
Most clients see measurable changes in body composition within 4 to 6 weeks of following their programme consistently. We check it with an InBody 770 rescan every 4 weeks.
No. We don’t prescribe restrictive meal plans. Your nutrition is built around your lifestyle, food preferences and schedule, so it lasts beyond the 12 weeks.
We regularly work with clients managing type 2 diabetes, hypothyroidism, osteoporosis, high blood pressure and recovery after surgery, following NHS physical activity guidance. We liaise with your GP or specialist where appropriate.
Free strategy call
Book a free 15 minute strategy call. We’ll map your goals, your schedule and the plan that gets you there.
