Biomechanics Training at BTX
Nicoletta, BTX Coach, builds every client’s programme around movement quality and precise biomechanical assessment. Her sessions are technically detailed: she identifies how you squat, hinge, press, and pull, finding asymmetries, compensations, and inefficiencies, then systematically corrects them to unlock genuine performance improvements and reduce injury risk.
This approach is particularly effective for clients who’ve struggled with recurring injuries, pain with certain movements, or training plateaus despite consistent effort.
